Helping you to improve your mental and emotional wellbeing
so you can lead a more fulfilling life.
Welcome to Change Your Life, I provide a coaching and therapy service and I am based in Oxfordshire, I also work on line when clients can't or prefer not to attend in person.
​
Most of us will need help with our mental and emotional wellbeing at some time in our lives. So when you need help with yours, we can work together to identify the steps needed to create and achieve positive change for you.
​
I am passionate about empowering you to overcome your obstacles and unlock your full potential. If this journey is something you want or need and you think that change is possible, take the first step and contact me. The rest we can do together.
MY APPROACH
At Change Your Life, I want to help you improve your life. I’m passionate about helping you to discover the change that you want to make and on this journey and I will provide a safe space for your discovery. I believe that when you start feeling better on the inside, you can begin experiencing life more fully. Every client's journey is unique so every session is individual and adjusted based on your needs.
We will have a free phone consultation to get you started. I prefer to record our sessions so that you can watch or listen anytime, this is so you can get the most out of our sessions together.
When the 121 session is finished, I will provide you with some tools that you can use if you need them, most people do and after each session I will catch up with you to check in and see how you are getting on and provide regular contact and support via text message.
​